Craig Burchmore 30:06 BikeErg
14,203m
Meters
30:06.2
Time
2:07.1
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 61 |
| Revolution Count | 1903 |
| Power/kg | 1.67 |
| Drag Factor | 142 |
January 17, 2024 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 14,203m | 2:07.1 | 170 | 885 | 61 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 57 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 60 |
| 15:00.0 | 2,318m | 2:09.4 | 161 | 855 | 62 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 64 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 67 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 69 |
| 30:06.2 | 38m | 2:43.1 | 81 | 577 | 49 |
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Workout Graph
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