Craig Burchmore 23:34 BikeErg
11,322
Meters
23:34.8
Time
2:04.9
Pace
360
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 64 |
| Revolution Count | 1521 |
| Power/kg | 1.75 |
| Drag Factor | 140 |
January 17, 2024 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:34.8 | 11,322 | 2:04.9 | 179 | 917 | 360 | 64 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 59 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 74 | 64 |
| 15:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 65 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 88 | 69 |
| 23:34.7 | 1,771 | 2:01.2 | 196 | 976 | 58 | 66 |
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Workout Graph
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