Craig Burchmore 20:14 row
5,120m
Meters
20:14.6
Time
1:58.6
Pace
343
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 130 |
February 07, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,120m | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 |
| 20:14.5 | 57m | 2:07.1 | 170 | 885 | 17 |
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Workout Graph
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