Craig Burchmore 20:07 row
5,288
Meters
20:07.9
Time
1:54.2
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 134 |
February 14, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.9 | 5,288 | 1:54.2 | 235 | 1108 | 370 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 28 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 28 |
| 20:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 99 | 28 |
| 20:07.9 | 27 | 2:26.2 | 112 | 684 | 1 | 8 |
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Workout Graph
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