Craig Burchmore 20:25 row
5,220m
Meters
20:25.3
Time
1:57.3
Pace
353
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 121 |
February 22, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 5,220m | 1:57.3 | 216 | 1045 | 26 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 |
| 20:25.2 | 106m | 1:58.8 | 208 | 1017 | 21 |
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Workout Graph
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