Craig Burchmore 30:06 BikeErg
15,068m
Meters
30:06.6
Time
1:59.8
Pace
501
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 65 |
| Revolution Count | 2061 |
| Power/kg | 1.99 |
| Drag Factor | 133 |
February 23, 2024 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 15,068m | 1:59.8 | 203 | 998 | 65 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 62 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 66 |
| 15:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 69 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 69 |
| 25:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 71 |
| 30:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 73 |
| 30:06.5 | 42m | 2:34.7 | 94 | 624 | 46 |
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Workout Graph
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