Craig Burchmore 16:36 BikeErg
7,585
Meters
16:36.3
Time
2:11.3
Pace
230
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 63 |
| Revolution Count | 1044 |
| Power/kg | 1.51 |
| Drag Factor | 130 |
February 29, 2024 18:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:36.3 | 7,585 | 2:11.3 | 154 | 831 | 230 | 63 |
| 5:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 60 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 61 |
| 15:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 65 |
| 16:36.2 | 809 | 1:58.9 | 208 | 1016 | 27 | 69 |
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Workout Graph
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