Craig Burchmore 30:30 BikeErg
14,049m
Meters
30:30.6
Time
2:10.3
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 62 |
| Revolution Count | 1912 |
| Power/kg | 1.55 |
| Drag Factor | 135 |
March 04, 2024 17:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:30.6 | 14,049m | 2:10.3 | 158 | 844 | 62 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 58 |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 61 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 63 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 64 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 63 |
| 30:00.0 | 2,497m | 2:00.1 | 202 | 994 | 68 |
| 30:30.5 | 225m | 2:15.5 | 141 | 783 | 63 |
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Workout Graph
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