Craig Burchmore 40:07 BikeErg
19,153m
Meters
40:07.9
Time
2:05.7
Pace
606
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 59 |
| Revolution Count | 2480 |
| Power/kg | 1.73 |
| Drag Factor | 157 |
March 08, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.9 | 19,153m | 2:05.7 | 176 | 906 | 59 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 55 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 59 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 60 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 61 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 62 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 63 |
| 35:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 67 |
| 40:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 67 |
| 40:07.9 | 35m | 3:45.7 | 30 | 404 | 41 |
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Workout Graph
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