Craig Burchmore 30:35 BikeErg
15,470m
Meters
30:35.2
Time
1:58.6
Pace
518
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 65 |
| Revolution Count | 2013 |
| Power/kg | 2.06 |
| Drag Factor | 154 |
March 12, 2024 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.2 | 15,470m | 1:58.6 | 210 | 1021 | 65 |
| 5:00.0 | 2,424m | 2:03.7 | 185 | 935 | 63 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 65 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 67 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 65 |
| 25:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 69 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 67 |
| 30:35.2 | 276m | 2:07.5 | 169 | 880 | 61 |
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Workout Graph
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