Craig Burchmore 30:18 BikeErg
14,122m
Meters
30:18.3
Time
2:08.7
Pace
435
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 58 |
| Revolution Count | 1796 |
| Power/kg | 1.61 |
| Drag Factor | 165 |
March 16, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.3 | 14,122m | 2:08.7 | 164 | 864 | 58 |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 54 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 57 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 59 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 61 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 62 |
| 30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 62 |
| 30:18.2 | 125m | 2:25.6 | 113 | 690 | 53 |
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Workout Graph
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