Craig Burchmore 45:38 BikeErg
21,519m
Meters
45:38.4
Time
2:07.2
Pace
671
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 59 |
| Revolution Count | 2694 |
| Power/kg | 1.67 |
| Drag Factor | 174 |
March 20, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:38.4 | 21,519m | 2:07.2 | 170 | 884 | 59 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 53 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 57 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 57 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 58 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 59 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 60 |
| 35:00.0 | 2,476m | 2:01.1 | 197 | 977 | 62 |
| 40:00.0 | 2,492m | 2:00.3 | 201 | 990 | 62 |
| 45:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 63 |
| 45:38.4 | 283m | 2:15.6 | 140 | 782 | 59 |
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Workout Graph
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