Craig Burchmore 13:16 row
3,411m
Meters
13:16.0
Time
1:56.6
Pace
233
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 387 |
| Drag Factor | 86 |
March 23, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 3,411m | 1:56.6 | 220 | 1058 | 29 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 |
| 13:16.0 | 858m | 1:54.2 | 235 | 1108 | 28 |
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