Craig Burchmore 2x250m/0:10r SkiErg

500m

Meters

1:58.4

Time

1:58.4

Pace

34

Calories

Rest Distance35m
Rest Time0:20.0
Overall Distance535m
Overall Time2:18.4
Average Watts211
Calories Per Hour1025
Stroke Rate43
Stroke Count84
Drag Factor130

April 02, 2024 16:24:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58.4 500m 1:58.4 211 1025 43
0:50.9 250m 1:41.8 332 1441 51
1:07.5 250m 2:15.0 142 789 36
r35m

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Workout Graph

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