Craig Burchmore 2x250m/0:10r SkiErg
500
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 535 |
| Overall Time | 2:18.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 43 |
| Stroke Count | 84 |
| Drag Factor | 130 |
April 02, 2024 16:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 43 | |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 51 | |
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 36 | |
| r35 |
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Workout Graph
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