Craig Burchmore 45:06 BikeErg
22,092m
Meters
45:06.0
Time
2:02.4
Pace
717
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 59 |
| Revolution Count | 2741 |
| Power/kg | 1.86 |
| Drag Factor | 179 |
April 08, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.0 | 22,092m | 2:02.4 | 190 | 955 | 59 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 54 |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 57 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 59 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 61 |
| 25:00.0 | 2,470m | 2:01.4 | 195 | 972 | 61 |
| 30:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 63 |
| 35:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 63 |
| 40:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 64 |
| 45:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 65 |
| 45:06.0 | 36m | 2:46.6 | 76 | 560 | 50 |
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Workout Graph
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