Craig Burchmore 20:09 row
5,111m
Meters
20:09.6
Time
1:58.3
Pace
344
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 124 |
May 01, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 5,111m | 1:58.3 | 211 | 1026 | 24 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 28 |
| 20:09.5 | 39m | 2:01.7 | 194 | 966 | 13 |
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Workout Graph
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