Craig Burchmore 21:21 row
5,203
Meters
21:21.8
Time
2:03.1
Pace
334
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 124 |
May 03, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.8 | 5,203 | 2:03.1 | 187 | 944 | 334 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 26 |
| 21:21.7 | 340 | 2:00.1 | 202 | 994 | 22 | 25 |
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Workout Graph
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