Craig Burchmore 16:24 row
4,150m
Meters
16:24.7
Time
1:58.6
Pace
277
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 118 |
May 08, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 4,150m | 1:58.6 | 210 | 1021 | 26 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 16:24.7 | 352m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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