Craig Burchmore 5x500m/1:00r row
2,500m
Meters
9:11.4
Time
1:50.2
Pace
181
Calories
| Rest Distance | 933m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,433m |
| Overall Time | 14:11.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 118 |
May 08, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,500m | 1:50.2 | 261 | 1198 | 28 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 29 | |
| r933m |
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Workout Graph
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