Craig Burchmore 30:00 row

7,940m

Meters

30:00.0

Time

1:53.3

Pace

561

Calories

Average Watts240
Calories Per Hour1127
Stroke Rate27
Stroke Count815
Drag Factor119

May 09, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,940m 1:53.3 240 1127 27
6:00.0 1,563m 1:55.1 229 1088 27
12:00.0 1,565m 1:55.0 230 1091 27
18:00.0 1,570m 1:54.6 232 1099 27
24:00.0 1,585m 1:53.5 239 1122 27
30:00.0 1,657m 1:48.6 273 1239 28

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Workout Graph

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