Craig Burchmore 31:06 row
7,605
Meters
31:06.8
Time
2:02.7
Pace
490
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 122 |
May 14, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.8 | 7,605 | 2:02.7 | 189 | 951 | 490 | 26 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 27 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 26 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 26 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 31:06.7 | 281 | 1:58.6 | 209 | 1020 | 18 | 24 |
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Workout Graph
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