Craig Burchmore 40:20 row
10,399m
Meters
40:20.0
Time
1:56.3
Pace
715
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 124 |
May 17, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.0 | 10,399m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 |
| 40:20.0 | 28m | 5:57.1 | 8 | 326 | 7 |
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Workout Graph
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