Craig Burchmore 21:16 row
5,222m
Meters
21:16.5
Time
2:02.2
Pace
339
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 115 |
May 22, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 5,222m | 2:02.2 | 192 | 959 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 |
| 21:16.5 | 317m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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