Craig Burchmore 5:30 SkiErg
1,259
Meters
5:30.8
Time
2:11.3
Pace
75
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 111 |
May 23, 2024 18:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,259 | 2:11.3 | 154 | 831 | 75 | 30 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 34 |
| 5:30.8 | 115 | 2:13.9 | 146 | 801 | 6 | 27 |
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