Craig Burchmore 301m row
301
Meters
1:02.1
Time
1:43.1
Pace
26
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 146 |
June 03, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.1 | 301 | 1:43.1 | 319 | 1397 | 26 | 32 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 32 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 27 |
| 0:00.6 | 301 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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