Craig Burchmore 624m row
624m
Meters
1:57.1
Time
1:33.8
Pace
55
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1758 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 130 |
June 03, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 624m | 1:33.8 | 424 | 1758 | 34 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.6 | 600m | 1:33.0 | 435 | 1797 | 36 |
| 0:04.4 | 624m | 1:31.6 | 454 | 1863 | 41 |
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Workout Graph
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