Craig Burchmore 624m row
624m
Meters
2:11.5
Time
1:45.3
Pace
44
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 105 |
June 10, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 624m | 1:45.3 | 299 | 1329 | 29 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.6 | 600m | 1:43.0 | 320 | 1402 | 32 |
| 0:04.9 | 624m | 1:42.0 | 329 | 1432 | 25 |
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Workout Graph
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