5,415m row on June 13, 2024

Craig Burchmore 5,415m row

5,415m

Meters

19:00.0

Time

1:45.2

Pace

422

Calories

Average Watts	300
Calories Per Hour	1332

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD 4min/2 rest3/2,2/2.1/2.2/2.3/2.4
Ave1.45.2