Craig Burchmore 16:05 BikeErg
7,205
Meters
16:05.4
Time
2:13.9
Pace
213
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 56 |
| Revolution Count | 913 |
| Power/kg | 1.42 |
| Drag Factor | 167 |
June 25, 2024 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:05.4 | 7,205 | 2:13.9 | 145 | 800 | 213 | 56 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 54 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 57 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 59 |
| 16:05.3 | 492 | 2:12.7 | 150 | 815 | 14 | 57 |
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Workout Graph
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