Craig Burchmore 21:36 BikeErg
10,138m
Meters
21:36.5
Time
2:07.8
Pace
315
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 62 |
| Revolution Count | 1346 |
| Power/kg | 1.64 |
| Drag Factor | 146 |
July 07, 2024 05:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.5 | 10,138m | 2:07.8 | 167 | 875 | 62 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 56 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 60 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 64 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 67 |
| 21:36.5 | 811m | 1:58.9 | 208 | 1015 | 67 |
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Workout Graph
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