Craig Burchmore 10:00 BikeErg
5,503m
Meters
10:00.0
Time
1:49.0
Pace
204
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 74 |
| Revolution Count | 739 |
| Power/kg | 2.65 |
| Drag Factor | 140 |
July 29, 2024 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,503m | 1:49.0 | 270 | 1229 | 74 |
| 2:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 70 |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 72 |
| 6:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 74 |
| 8:00.0 | 1,114m | 1:47.7 | 280 | 1263 | 75 |
| 10:00.0 | 1,171m | 1:42.4 | 325 | 1419 | 79 |
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Workout Graph
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