Craig Burchmore 20:40 row
5,390m
Meters
20:40.1
Time
1:55.0
Pace
375
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 128 |
July 31, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,390m | 1:55.0 | 230 | 1091 | 27 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 28 |
| 20:40.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.