Craig Burchmore 40:09 row
10,353m
Meters
40:09.7
Time
1:56.3
Pace
708
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 136 |
August 08, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 10,353m | 1:56.3 | 222 | 1064 | 25 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 35:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 40:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 |
| 40:09.6 | 24m | 3:20.0 | 44 | 450 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.