Craig Burchmore 20:08 BikeErg
9,114
Meters
20:08.4
Time
2:12.5
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 57 |
| Revolution Count | 1206 |
| Power/kg | 1.47 |
| Drag Factor | 147 |
August 14, 2024 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.4 | 9,114 | 2:12.5 | 150 | 816 | 273 | 57 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 61 | 56 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 66 | 59 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 61 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 74 | 63 |
| 20:08.4 | 45 | 3:06.6 | 54 | 485 | 1 | 49 |
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Workout Graph
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