Craig Burchmore 31:40 BikeErg
15,186
Meters
31:40.8
Time
2:05.1
Pace
484
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 63 |
| Revolution Count | 2010 |
| Power/kg | 1.75 |
| Drag Factor | 147 |
August 15, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:40.8 | 15,186 | 2:05.1 | 178 | 914 | 484 | 63 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 57 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 60 |
| 15:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 62 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 63 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 67 |
| 30:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 98 | 72 |
| 31:40.7 | 795 | 2:06.6 | 172 | 892 | 24 | 63 |
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Workout Graph
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