Craig Burchmore 45:05 BikeErg
22,662m
Meters
45:05.6
Time
1:59.3
Pace
763
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 67 |
| Revolution Count | 3122 |
| Power/kg | 2.02 |
| Drag Factor | 130 |
August 29, 2024 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.6 | 22,662m | 1:59.3 | 206 | 1007 | 67 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 58 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 |
| 15:00.0 | 2,411m | 2:04.4 | 182 | 925 | 66 |
| 20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 70 |
| 25:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 71 |
| 30:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 74 |
| 35:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 73 |
| 40:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 76 |
| 45:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 72 |
| 45:05.5 | 24m | 3:49.1 | 29 | 400 | 53 |
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Workout Graph
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