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Craig Burchmore v0:20/0:10r...24 row

2,436

Meters

8:00.0

Time

1:38.5

Pace

193

Calories

Rest Distance947
Rest Time7:40.0
Overall Distance3,383
Overall Time15:40.0
Average Watts366
Calories Per Hour1559
Stroke Rate33
Stroke Count266
Drag Factor133

September 01, 2024 06:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,436 1:38.5 366 1559 33
0:20.0 101 1:39.0 361 1541 36
r: 0:10 43
0:20.0 102 1:38.0 371 1578 33
r: 0:10 42
0:20.0 102 1:38.0 371 1578 33
r: 0:10 40
0:20.0 100 1:40.0 350 1504 33
r: 0:10 38
0:20.0 101 1:39.0 361 1541 33
r: 0:10 39
0:20.0 101 1:39.0 361 1541 33
r: 0:10 38
0:20.0 100 1:40.0 350 1504 33
r: 0:10 36
0:20.0 102 1:38.0 371 1578 33
r: 2:00 52
0:20.0 102 1:38.0 371 1578 33
r: 0:10 41
0:20.0 101 1:39.0 361 1541 33
r: 0:10 37
0:20.0 102 1:38.0 371 1578 33
r: 0:10 37
0:20.0 101 1:39.0 361 1541 33
r: 0:10 38
0:20.0 101 1:39.0 361 1541 33
r: 0:10 40
0:20.0 101 1:39.0 361 1541 33
r: 0:10 36
0:20.0 101 1:39.0 361 1541 33
r: 0:10 34
0:20.0 101 1:39.0 361 1541 33
r: 2:00 68
0:20.0 102 1:38.0 371 1578 36
r: 0:10 43
0:20.0 101 1:39.0 361 1541 33
r: 0:10 39
0:20.0 102 1:38.0 371 1578 33
r: 0:10 38
0:20.0 102 1:38.0 371 1578 33
r: 0:10 37
0:20.0 102 1:38.0 371 1578 33
r: 0:10 39
0:20.0 101 1:39.0 361 1541 30
r: 0:10 37
0:20.0 101 1:39.0 361 1541 36
r: 0:10 34
0:20.0 106 1:34.3 417 1734 33
r: 0:10 21
r947

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