Craig Burchmore 1:00:06 BikeErg
28,749m
Meters
1:00:06.2
Time
2:05.4
Pace
922
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 64 |
| Revolution Count | 3929 |
| Power/kg | 1.74 |
| Drag Factor | 133 |
September 03, 2024 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.2 | 28,749m | 2:05.4 | 177 | 910 | 64 |
| 5:00.0 | 2,012m | 2:29.1 | 106 | 663 | 55 |
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 58 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 60 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 61 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 63 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 64 |
| 35:00.0 | 2,416m | 2:04.1 | 183 | 929 | 66 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 |
| 45:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 69 |
| 50:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 71 |
| 55:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 72 |
| 1:00:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 77 |
| 1:00:06.1 | 40m | 2:32.5 | 99 | 639 | 58 |
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Workout Graph
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