Craig Burchmore 20:40 BikeErg
11,095m
Meters
20:40.9
Time
1:51.8
Pace
399
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 72 |
| Revolution Count | 1514 |
| Power/kg | 2.45 |
| Drag Factor | 134 |
September 15, 2024 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:40.9 | 11,095m | 1:51.8 | 250 | 1160 | 72 |
| 5:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 69 |
| 10:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 75 |
| 15:00.0 | 2,777m | 1:48.0 | 278 | 1255 | 76 |
| 20:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 75 |
| 20:40.9 | 319m | 2:08.2 | 166 | 871 | 65 |
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Workout Graph
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