Craig Burchmore 46:05 BikeErg
22,356m
Meters
46:05.5
Time
2:03.7
Pace
725
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 65 |
| Revolution Count | 3024 |
| Power/kg | 1.81 |
| Drag Factor | 154 |
September 17, 2024 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:05.5 | 22,356m | 2:03.7 | 185 | 936 | 65 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 54 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 58 |
| 15:00.0 | 2,283m | 2:11.4 | 154 | 830 | 61 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 64 |
| 25:00.0 | 2,474m | 2:01.2 | 196 | 975 | 67 |
| 30:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 69 |
| 35:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 72 |
| 40:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 74 |
| 45:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 72 |
| 46:05.5 | 513m | 2:07.6 | 168 | 878 | 66 |
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Workout Graph
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