Craig Burchmore 23:35 BikeErg
10,165m
Meters
23:35.2
Time
2:19.2
Pace
291
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 60 |
| Revolution Count | 1425 |
| Power/kg | 1.27 |
| Drag Factor | 123 |
September 21, 2024 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:35.2 | 10,165m | 2:19.2 | 130 | 746 | 60 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 57 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 59 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 60 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 64 |
| 23:35.2 | 1,620m | 2:12.8 | 149 | 813 | 63 |
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Workout Graph
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