Craig Burchmore 12:30 BikeErg
5,528m
Meters
12:30.7
Time
2:15.7
Pace
161
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 62 |
| Revolution Count | 772 |
| Power/kg | 1.37 |
| Drag Factor | 124 |
September 23, 2024 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.7 | 5,528m | 2:15.7 | 140 | 780 | 62 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 59 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 64 |
| 12:30.7 | 1,144m | 2:11.7 | 153 | 826 | 64 |
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Workout Graph
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