Craig Burchmore 16:40 row
4,227m
Meters
16:40.8
Time
1:58.3
Pace
285
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 134 |
September 27, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.8 | 4,227m | 1:58.3 | 211 | 1026 | 27 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 16:40.7 | 414m | 2:01.6 | 195 | 969 | 26 |
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Workout Graph
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