Craig Burchmore 46:06 BikeErg
22,454m
Meters
46:06.2
Time
2:03.1
Pace
725
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 68 |
| Revolution Count | 3139 |
| Power/kg | 1.83 |
| Drag Factor | 124 |
September 28, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:06.2 | 22,454m | 2:03.1 | 187 | 944 | 68 |
| 5:00.0 | 2,183m | 2:17.4 | 135 | 764 | 61 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 64 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 67 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 68 |
| 25:00.0 | 2,467m | 2:01.6 | 195 | 969 | 69 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 70 |
| 35:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 73 |
| 40:00.0 | 2,487m | 2:00.6 | 199 | 986 | 69 |
| 45:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 72 |
| 46:06.1 | 512m | 2:09.1 | 163 | 859 | 67 |
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Workout Graph
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