Craig Burchmore 1:00:12 BikeErg
28,515
Meters
1:00:12.5
Time
2:06.6
Pace
910
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 63 |
| Revolution Count | 3904 |
| Power/kg | 1.69 |
| Drag Factor | 136 |
October 03, 2024 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:12.5 | 28,515 | 2:06.6 | 172 | 892 | 910 | 63 |
| 5:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 54 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 56 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 58 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 61 |
| 25:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 63 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 64 |
| 35:00.0 | 2,455 | 2:02.1 | 192 | 960 | 79 | 67 |
| 40:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 86 | 69 |
| 45:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 70 |
| 50:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 93 | 72 |
| 55:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 91 | 71 |
| 1:00:00.0 | 2,743 | 1:49.3 | 268 | 1220 | 101 | 74 |
| 1:00:12.5 | 68 | 3:03.8 | 56 | 493 | 1 | 43 |
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Workout Graph
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