Craig Burchmore 4:00 row
1,181m
Meters
4:00.0
Time
1:41.6
Pace
95
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 125 |
October 05, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 31 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |
| 4:00.0 | 318m | 1:34.3 | 417 | 1734 | 33 |
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