Craig Burchmore 21:05 BikeErg
9,554m
Meters
21:05.9
Time
2:12.4
Pace
287
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 62 |
| Revolution Count | 1307 |
| Power/kg | 1.47 |
| Drag Factor | 133 |
October 07, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:05.9 | 9,554m | 2:12.4 | 150 | 817 | 62 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 58 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 61 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 62 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 66 |
| 21:05.9 | 517m | 2:07.4 | 169 | 881 | 64 |
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Workout Graph
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