Craig Burchmore 23:03 BikeErg
11,303m
Meters
23:03.3
Time
2:02.3
Pace
367
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 67 |
| Revolution Count | 1540 |
| Power/kg | 1.87 |
| Drag Factor | 134 |
October 08, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:03.3 | 11,303m | 2:02.3 | 191 | 957 | 67 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 61 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 66 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 68 |
| 20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 70 |
| 23:03.2 | 1,586m | 1:55.5 | 227 | 1081 | 71 |
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Workout Graph
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