Craig Burchmore 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 40 |
| Stroke Count | 62 |
| Drag Factor | 149 |
October 10, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 40 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 39 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 41 |
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