Craig Burchmore 30:38 BikeErg
14,360m
Meters
30:38.8
Time
2:08.0
Pace
446
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 65 |
| Revolution Count | 2005 |
| Power/kg | 1.64 |
| Drag Factor | 125 |
October 10, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.8 | 14,360m | 2:08.0 | 167 | 873 | 65 |
| 5:00.0 | 2,091m | 2:23.4 | 119 | 707 | 58 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 62 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 65 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 68 |
| 25:00.0 | 2,500m | 2:00.0 | 203 | 997 | 70 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 70 |
| 30:38.7 | 312m | 2:04.0 | 183 | 931 | 66 |
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Workout Graph
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